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Regular bowel movements are needed to remove toxins and wastes from your body. It is important to consume a variety of foods that soften stool. Junk foods, processed and refined […]
It is probably not the first time you hear that eating vitamins is good for you, but why do we need vitamins? Vitamins in foods provide your body with the […]
The benefits of peppermint tea have been known for centuries. It is said it can help a wide array of physical ailments like headaches, gastrointestinal distress, premenstrual syndrome, menstrual cramping, […]
If someone asks you, “Is Indian food healthy?“, your answer will probably be no. If so, you are undoubtedly thinking of the thick, spicy curries and the heavy, fatty desserts […]
The number of bowel movements you have varies, depending on your health and/or diet. If you do not eat foods that make you poop, exercise and/or drink enough water, you […]
Cod liver oil is widely renowned for its numerous health and beauty benefits, being rich with vitamins and omega 3 fatty acids. However if you take too much, the cod […]
Feeling sick after eating may signify that either something you ate, or the way that your digestive system is responding is not working for you. Sometimes it may be as […]
Cod liver oil is a popularly used home remedy for a variety of ailments. This is because the benefits of cod liver are numerous and encompass health and beauty both. […]
A common complaint that doctors hear nowadays is that of dizziness after eating food. People get very easily disturbed when they feel dizzy after eating sugar or other food, primarily […]
There is much more to why you should eat more vegetables than just listening to your grandmother (or parents or partner) take stock on your health. On many levels, the […]
After grabbing a few drinks with your friends you might wonder about the alcohol levels in your body. So the question is, how long does alcohol stay in your system? […]
Have you ever been in the middle of cooking and suddenly realize that you do not have any vegetable oil? If the answer is “yes” then thankfully there is a […]
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